Overview of Rene Descartes Meditation on First Philosophy Rene Descartes was a French philosopher who was highly influential. He was also a writer, mathematician, and scientist. Rene Descartes or Renatus Cartesius was named as the Father of Modern Philosophy. Descartes more often contrasted his point of view among his predecessors.

The mind is a powerful part of your body that can control your mind. So, by thinking about God’s words about the great things you have to do in order to benefit other people and help people who can’t help themselves, you will be making a good thing on society. Meditation has a very different meaning in the Christian religion.

Without adequate rest, you will tend to get moody all the time and lose your efficiency at work. One of the best ways to relax your mind and body is through sleeping. However, you have to consider that you only sleep once a day and sometimes, you lack sleep because of work. So, the next best thing to sleep is by meditating.

All you need is a quiet room where you won’t be disturbed for at least 30 minutes and a little bit of imagination and you’re off. First of all, you have to consider that there are seven major chakras found in your body. These chakras are considered to be a very important part of your body that needs to be balanced in order to promote good health.

While holding those tense, breathe deeply and then hold for about 5 seconds. Then let go of everything at once. Feel the sensations while your tensions are being released. 2. Heaviness/ Warmth this is done by feeling your legs and feet getting heavier and warmer by the second. Imagine that it’s like wearing lead boots.

Other aids for meditation are the centers activity called “Adventures of the Spirit” where it aims to create a triumphant and significant channel of an individual’s living. Ananda Meditation Retreat Nevada City, California houses the said retreat center. There are two meditation programs to participate in while you are in retreat: 1.